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Meal plan

ID: FW_ILG6Z3Z7JkW4

By guest

Generated on 2025-08-02 15:51:55

Total kcalories

103.0% (1920.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 249.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 29.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 186.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 27.0 g

Let's cook it!