Here is your personalized meal plan!
Meal plan
ID: Pb5LjV9e6GVmdKo
By guest
Generated on 2025-09-06 20:10:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Carnation Famous fudge
1 serving = 82.0 gEnergy:
152.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
9.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Savory Creamed Corn
1 serving = 80.0 gEnergy:
90.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!