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Meal plan

ID: y6NrozbveNztY1Q

By guest

Generated on 2025-08-25 13:40:45

Total kcalories

97.0% (1934.0/2000.0 kcal)

Total protein

128.0% (64.0/50.0 g)

Total fats

115.0% (11.0/10.0 g)

Lunch

Main course

Fresh Strascinata

1 serving = 318.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Chili Lime Glaze

1 serving = 73.0 g

Energy: 128.0 kcal

Protein: 4.0 g

Fat: 0.0 g

Sugar: 29.0 g

Let's cook it!

Dinner

Main course

Irish Soda Farl

1 serving = 388.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Good Grains Pancakes

1 serving = 56.0 g

Energy: 206.0 kcal

Protein: 8.0 g

Fat: 2.0 g

Sugar: 21.0 g

Let's cook it!