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Meal plan

Regenerate
ID: CkncuZ-0v5NZ7Kw
By guest
Generated on 2025-05-06 06:02:58

Total kcalories

93.0% (1724.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Peri Peri Wings
1 serving = 86.0 g
Energy: 163.0 kcal
Protein: 15.0 g
Fat: 11.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Very Blueberry Parfait
1 serving = 75.0 g
Energy: 77.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 11.0 g
Let's cook it!