Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: OCyBdLBmGH49Mmk
By guest
Generated on 2024-10-30 23:31:08

Total kcalories

99.0% (1830.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

Let's cook it!
Snack
Angelic Roadkill
1 serving = 88.0 g
Energy: 180.0 kcal
Protein: 14.0 g
Fat: 7.0 g
Sugar: 14.0 g

Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

Let's cook it!
Snack
Oatmeal Pizza Crust
1 serving = 75.0 g
Energy: 166.0 kcal
Protein: 13.0 g
Fat: 2.0 g
Sugar: 4.0 g

Let's cook it!