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Meal plan

ID: PF4Qjio71atladw

By guest

Generated on 2025-06-22 16:22:43

Total kcalories

107.0% (1986.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 326.0 kcal

Protein: 7.0 g

Fat: 12.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 176.0 kcal

Protein: 9.0 g

Fat: 8.0 g

Sugar: 1.0 g

Let's cook it!