Here is your personalized meal plan!
Meal plan
ID: 0OgdDNaMi-5Xp0k
By guest
Generated on 2025-08-17 20:57:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Carnation Famous fudge
1 serving = 60.0 gEnergy:
111.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Owl Cookies
1 serving = 90.0 gEnergy:
278.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
54.0 g
Let's cook it!