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Meal plan


ID: rArgFmVByyDvXtw
By guest
Generated on 2026-05-15 04:04:58

Total kcalories

95.0% (1907.0/2000.0 kcal)

Total protein

102.0% (102.0/100.0 g)

Total fats

107.0% (43.0/40.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 356.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 13.0 g
Sugar: 127.0 g

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Snack
Creamed Tuna
1 serving = 89.0 g
Energy: 93.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 4.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 44.0 g

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Snack
Raspberry Almond Cookies
1 serving = 74.0 g
Energy: 214.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 30.0 g

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