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Meal plan

Regenerate
ID: dscy2ilMvQvAGnM
By guest
Generated on 2025-08-16 15:37:00

Total kcalories

104.0% (1927.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Balsamic Strawberry Crumble
1 serving = 55.0 g
Energy: 98.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Cinnamon Swirl Loaf
1 serving = 96.0 g
Energy: 345.0 kcal
Protein: 8.0 g
Fat: 1.0 g
Sugar: 25.0 g
Let's cook it!