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Meal plan

ID: VknI1yVtdGYDtLI

By guest

Generated on 2025-03-20 02:55:48

Total kcalories

107.0% (1989.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Orange Date Frosting

1 serving = 87.0 g

Energy: 321.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 68.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Toasted Oat Scones

1 serving = 61.0 g

Energy: 183.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 18.0 g

Let's cook it!