Here is your personalized meal plan!
Meal plan
ID: G1kBlSnItCtKBS8
By guest
Generated on 2025-03-18 10:53:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Sweet Potato Mash
1 serving = 68.0 gEnergy:
86.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Pizza Crust Fantastico
1 serving = 87.0 gEnergy:
166.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!