Here is your personalized meal plan!
Meal plan
ID: O4tT2f-W2L7gJyA
By guest
Generated on 2025-06-15 19:19:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Honey Mustard Chicken
1 serving = 100.0 gEnergy:
197.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
45.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Pistachio Gelatto
1 serving = 88.0 gEnergy:
161.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
16.0 g
Let's cook it!