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Meal plan


ID: YUarT2avhM-2jiY
By guest
Generated on 2025-08-07 22:49:25

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

71.0% (32.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Life is Sweet
1 serving = 67.0 g
Energy: 197.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 45.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Creamy Onion Soup
1 serving = 68.0 g
Energy: 170.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 3.0 g

Let's cook it!