Here is your personalized meal plan!
Meal plan
ID: k6EykXXsiFwNW9o
By guest
Generated on 2025-08-17 09:06:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Caramel Corn
1 serving = 83.0 gEnergy:
186.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
27.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Crystal Almonds
1 serving = 56.0 gEnergy:
182.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
44.0 g
Let's cook it!