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Meal plan

Regenerate
ID: ulBXQe0oMQcKlqk
By guest
Generated on 2025-04-22 10:09:20

Total kcalories

107.0% (1993.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Spicy Hot Chocolate
1 serving = 79.0 g
Energy: 258.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 48.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Double Chocolate Cookie
1 serving = 62.0 g
Energy: 251.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 17.0 g
Let's cook it!