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Meal plan

Regenerate
ID: cnQrJjOch1EHNpo
By guest
Generated on 2025-08-25 01:11:03

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Homemade Chocolate
1 serving = 76.0 g
Energy: 201.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 33.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Marshmallow Sweet Potatoes
1 serving = 57.0 g
Energy: 187.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 23.0 g
Let's cook it!