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Meal plan


ID: 00wp5nSj_ndFXxw
By guest
Generated on 2025-04-21 22:12:40

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Pumpkin Breakfast Cookies
1 serving = 92.0 g
Energy: 293.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 62.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Thermomix Vegan Pancakes
1 serving = 77.0 g
Energy: 120.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 3.0 g

Let's cook it!