Here is your personalized meal plan!
Meal plan
ID: G_F1LZbAAQQyARg
By guest
Generated on 2025-08-11 20:47:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Orange Cream Sodas
1 serving = 63.0 gEnergy:
107.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
11.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Apricot Gelato
1 serving = 66.0 gEnergy:
143.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
31.0 g
Let's cook it!