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Meal plan


ID: lwj2ptuLufdJPZQ
By guest
Generated on 2025-09-02 08:03:14

Total kcalories

109.0% (2014.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Chewy Oatmeal Cookies
1 serving = 82.0 g
Energy: 334.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 61.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Chocolate Pudding Sundaes
1 serving = 62.0 g
Energy: 195.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 43.0 g

Let's cook it!