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Meal plan

ID: kfPD72Ux5N5q834

By guest

Generated on 2025-05-18 21:11:20

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Spicy Apricot Wings

1 serving = 83.0 g

Energy: 158.0 kcal

Protein: 13.0 g

Fat: 9.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Nutella Icing

1 serving = 60.0 g

Energy: 246.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 6.0 g

Let's cook it!