Here is your personalized meal plan!
Meal plan
ID: 8_aL-eBaYDJ8SFU
By guest
Generated on 2025-06-25 20:35:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Chocolate Crumbs
1 serving = 79.0 gEnergy:
266.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
26.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Raspberry Cream Parfaits
1 serving = 86.0 gEnergy:
299.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
73.0 g
Let's cook it!