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Meal plan

ID: cdI9C-i7Zx5WOpo

By guest

Generated on 2025-04-21 02:55:41

Total kcalories

96.0% (1774.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Rodeo Carmel Corn

1 serving = 78.0 g

Energy: 124.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Toasted Oat Scones

1 serving = 55.0 g

Energy: 165.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 17.0 g

Let's cook it!