Here is your personalized meal plan!
Meal plan
ID: uvkr-QRyeN6t8kY
By guest
Generated on 2025-09-11 05:21:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Scotch Oatmeal Shortbread
1 serving = 58.0 gEnergy:
224.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
49.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Freezer Cream Biscuits
1 serving = 57.0 gEnergy:
197.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
2.0 g
Let's cook it!