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Meal plan

ID: C-rx9Ty4x44_wWI

By guest

Generated on 2025-03-20 05:06:02

Total kcalories

109.0% (2026.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Caramel Almond Fudge

1 serving = 55.0 g

Energy: 229.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 25.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Maple Almond Brittle

1 serving = 83.0 g

Energy: 312.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 48.0 g

Let's cook it!