Here is your personalized meal plan!
Meal plan
ID: Oa1AKxr9XlhJF7k
By guest
Generated on 2025-09-22 06:54:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Puffed Caramel Corn
1 serving = 55.0 gEnergy:
169.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
23.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Unforgettable Scones
1 serving = 64.0 gEnergy:
227.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
6.0 g
Let's cook it!