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Meal plan


ID: 0o5N8jSC655zKWw
By guest
Generated on 2026-02-28 10:47:49

Total kcalories

102.0% (1895.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Corn Pudding
1 serving = 88.0 g
Energy: 120.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 7.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Oatmeal Biscuits
1 serving = 82.0 g
Energy: 290.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 8.0 g

Let's cook it!