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Meal plan


ID: 1aGR7BhdDBELKQk
By guest
Generated on 2025-06-25 17:55:03

Total kcalories

107.0% (1980.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Dill Soda Scones
1 serving = 87.0 g
Energy: 228.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 2.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Maple Pecan Glaze
1 serving = 85.0 g
Energy: 268.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 46.0 g

Let's cook it!