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Meal plan

Regenerate
ID: BVc19Lz1NUExzdY
By guest
Generated on 2025-05-03 11:31:02

Total kcalories

106.0% (1964.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
English Shortbread
1 serving = 70.0 g
Energy: 285.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 55.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Almond Buttermilk Scones
1 serving = 97.0 g
Energy: 195.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 24.0 g
Let's cook it!