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Meal plan

Regenerate
ID: lfbKYx8MQLGbizk
By guest
Generated on 2025-07-01 12:15:50

Total kcalories

106.0% (1967.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Crunchy Pecan Granola
1 serving = 64.0 g
Energy: 263.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 42.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Traditional English Muffins
1 serving = 77.0 g
Energy: 219.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!