Here is your personalized meal plan!
Meal plan
ID: VLetp3o85rU-kg0
By guest
Generated on 2025-03-18 04:10:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Chicken Fricassee Recipe
1 serving = 97.0 gEnergy:
141.0 kcal
Protein:
10.0 g
Fat: 7.0 g
Sugar:
4.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Lardy Cake
1 serving = 98.0 gEnergy:
309.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
74.0 g
Let's cook it!