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Meal plan

ID: lpniOMwZmNrULSU

By guest

Generated on 2025-05-13 21:21:26

Total kcalories

108.0% (2003.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Cocoa Crumb Crust

1 serving = 91.0 g

Energy: 305.0 kcal

Protein: 7.0 g

Fat: 8.0 g

Sugar: 49.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Apricot Crumble

1 serving = 69.0 g

Energy: 213.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 21.0 g

Let's cook it!