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Meal plan

ID: 7_7EOzR2UNGlRec

By guest

Generated on 2025-04-22 12:46:55

Total kcalories

117.0% (2176.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Oklahoma Nut Candy

1 serving = 83.0 g

Energy: 346.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 60.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Mouthgasm Muffins

1 serving = 95.0 g

Energy: 346.0 kcal

Protein: 11.0 g

Fat: 3.0 g

Sugar: 64.0 g

Let's cook it!