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Meal plan

Regenerate
ID: qghPE2QvVjMT5Cg
By guest
Generated on 2025-08-21 11:09:01

Total kcalories

104.0% (1935.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Pomegranate Glazed Carrots
1 serving = 90.0 g
Energy: 113.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Blueberry Hazelnut Crisp
1 serving = 88.0 g
Energy: 337.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 46.0 g
Let's cook it!