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Meal plan

Regenerate
ID: 21b3uaVjf9cY3VE
By guest
Generated on 2025-08-21 14:56:56

Total kcalories

108.0% (1998.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Fresh Strawberry Crumble
1 serving = 77.0 g
Energy: 231.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 46.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Eggnog Fudge
1 serving = 72.0 g
Energy: 282.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 37.0 g
Let's cook it!