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Meal plan

ID: TwH2ueB9gfKdU-Y

By guest

Generated on 2025-04-29 18:45:10

Total kcalories

100.0% (1848.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Yogurt Bavarese

1 serving = 85.0 g

Energy: 152.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Shocking Chocolate

1 serving = 91.0 g

Energy: 212.0 kcal

Protein: 14.0 g

Fat: 10.0 g

Sugar: 2.0 g

Let's cook it!