Here is your personalized meal plan!
Meal plan
ID: m9xT8xBLb3E6v-M
By guest
Generated on 2025-06-09 14:09:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Nutella Protein Pudding
1 serving = 60.0 gEnergy:
168.0 kcal
Protein:
21.0 g
Fat: 8.0 g
Sugar:
0.0 g
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Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Butterscotch Freeze Recipe
1 serving = 81.0 gEnergy:
170.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
17.0 g
Let's cook it!