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Meal plan


ID: ya2xBtb48Pvydk0
By guest
Generated on 2025-04-20 10:40:11

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Oven Cooked Salmon
1 serving = 65.0 g
Energy: 92.0 kcal
Protein: 12.0 g
Fat: 4.0 g
Sugar: 0.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Individual Strawberry Crumbles
1 serving = 87.0 g
Energy: 303.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 32.0 g

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