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Meal plan

ID: Nhb2jfN4RMdJhY4

By guest

Generated on 2025-07-18 21:29:52

Total kcalories

109.0% (2023.0/1856.0 kcal)

Total protein

88.0% (89.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Brownie Frosting

1 serving = 74.0 g

Energy: 296.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 45.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Sweet Filo Cigars

1 serving = 69.0 g

Energy: 242.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 37.0 g

Let's cook it!