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Meal plan

Regenerate
ID: Kfqs0fHwUXmpEA8
By guest
Generated on 2025-07-18 15:37:35

Total kcalories

105.0% (1945.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Maple Bacon Biscuits
1 serving = 79.0 g
Energy: 278.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 53.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Apple Oatmeal Bars
1 serving = 65.0 g
Energy: 182.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 9.0 g
Let's cook it!