Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: EBqvCLuTs_bqH2o

By guest

Generated on 2025-03-23 00:44:18

Total kcalories

114.0% (2109.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Pan Doughnuts

1 serving = 90.0 g

Energy: 289.0 kcal

Protein: 6.0 g

Fat: 9.0 g

Sugar: 24.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Eggnog Shortbread

1 serving = 80.0 g

Energy: 335.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 60.0 g

Let's cook it!