Here is your personalized meal plan!
Meal plan
ID: d_sQFm7Syk-KHEo
By guest
Generated on 2025-05-11 04:24:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Chicken Satay Recipe
1 serving = 67.0 gEnergy:
80.0 kcal
Protein:
15.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Lemonade Smoothies
1 serving = 83.0 gEnergy:
86.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
12.0 g
Let's cook it!