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Meal plan

ID: n_pD4ADeAeIQjNY

By guest

Generated on 2025-03-19 09:32:41

Total kcalories

102.0% (1886.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Oklahoma Nut Candy

1 serving = 60.0 g

Energy: 250.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 43.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Molten Hot Chocolate

1 serving = 85.0 g

Energy: 152.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 7.0 g

Let's cook it!