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Meal plan


ID: vUVKYJz24eIHDxs
By guest
Generated on 2025-05-04 02:49:12

Total kcalories

117.0% (2162.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Candy Cane Crisps
1 serving = 82.0 g
Energy: 254.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 41.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Bittersweet Fudge Frosting
1 serving = 96.0 g
Energy: 423.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 77.0 g

Let's cook it!