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Meal plan

ID: dyJ0cr_OdT72BkM

By guest

Generated on 2025-08-17 10:06:49

Total kcalories

95.0% (1755.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Sweet cream corn

1 serving = 66.0 g

Energy: 116.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Creamy Tomato Soup

1 serving = 61.0 g

Energy: 154.0 kcal

Protein: 9.0 g

Fat: 12.0 g

Sugar: 1.0 g

Let's cook it!