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Meal plan


ID: e3WbUU5g_MC9o48
By guest
Generated on 2025-06-14 10:05:11

Total kcalories

90.0% (1678.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Apricot Chicken
1 serving = 89.0 g
Energy: 113.0 kcal
Protein: 16.0 g
Fat: 3.0 g
Sugar: 2.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Pumpkin Fudge
1 serving = 56.0 g
Energy: 80.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 12.0 g

Let's cook it!