Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: _CLHf4qaCdh8FAU

By guest

Generated on 2025-06-14 02:56:51

Total kcalories

107.0% (1982.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

House loaf recipe

1 serving = 70.0 g

Energy: 174.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Peanut Butter Creams

1 serving = 90.0 g

Energy: 324.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 64.0 g

Let's cook it!