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Meal plan


ID: PFSXaMXAHQ7HdOE
By guest
Generated on 2025-04-19 20:08:47

Total kcalories

100.0% (1848.0/1856.0 kcal)

Total protein

132.0% (135.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Toaster Oven Cookies
1 serving = 70.0 g
Energy: 268.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 14.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Apricot Chicken
1 serving = 75.0 g
Energy: 95.0 kcal
Protein: 13.0 g
Fat: 2.0 g
Sugar: 2.0 g

Let's cook it!