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Meal plan

Regenerate
ID: 5k0nrBb0WqVnMeM
By guest
Generated on 2025-07-23 17:27:44

Total kcalories

105.0% (1955.0/1856.0 kcal)

Total protein

130.0% (133.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Zucchini Muffins
1 serving = 71.0 g
Energy: 270.0 kcal
Protein: 28.0 g
Fat: 7.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Reduced Sugar Cheesecake
1 serving = 62.0 g
Energy: 200.0 kcal
Protein: 9.0 g
Fat: 13.0 g
Sugar: 5.0 g
Let's cook it!