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Meal plan


ID: 7_eC6CtxykooKm0
By guest
Generated on 2025-04-19 10:01:09

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Panch Phoron Recipe
1 serving = 67.0 g
Energy: 167.0 kcal
Protein: 9.0 g
Fat: 7.0 g
Sugar: 0.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Pistachio Cranberry Bark
1 serving = 76.0 g
Energy: 249.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 53.0 g

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