Here is your personalized meal plan!
Meal plan
ID: Hs6W50nN6Nh_eYk
By guest
Generated on 2025-08-15 09:04:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Amaretto Apple Crisp
1 serving = 90.0 gEnergy:
122.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Chocolate Veggie Muffins
1 serving = 89.0 gEnergy:
221.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
25.0 g
Let's cook it!